The Playful Soul Retreats

Immerse Yourself in a Women's Plant Medicine Retreat

Nosara, Costa Rica
February 2-7, 2026

Reconnect with your true essence and awaken the power within at this transformative retreat hosted by The Playful Soul.

Ready to dive deeper and invest in your overall wellbeing?
Email us for more information.

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    Escape into paradise (and the jungle of Costa Rica) to Finca Austria, a hidden gem in the outskirts of Nosara, perched along the tranquil Nosara River. This magical venue will be our own private paradise from February 2-7, 2026.

    When researching flights (not included) have the goal of arriving as early in the afternoon as possible on Monday, February 2 and departing after breakfast on Saturday, February 7. (If you would like to extend your stay, both Nosara and Tamarindo are popular destinations. Please note that you must have a return flight booked in order to enter Costa Rica upon arrival.)

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    If you are here, chances are you have already felt the call of the sacred plant medicine. Whether you are drawn to it for the first time or seeking the next step in your personal growth, this retreat may be for you.

    All potential attendees must disclose, in confidence, any known medical conditions prior to being accepted to participate. Submit an application online or email to schedule a call with one of our trip organizers.

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    Prices range from $4200-$5300, depending on lodging preference. There is an optional payment plan for no additional cost. What's included:

    ✺ 6 days, 5 nights at Finca Austria
    ✺Delicious vegetarian meals and snacks
    ✺Transport to and from the airport
    ✺Daily integration circles
    ✺Intentional optional offerings (i.e. yoga, breathwork, somatic movement)
    ✺ Medicine fees for three nights of
    Ayahuasca Ceremony
    ✺ Post Retreat Integration call and ongoing support upon return

APPLY NOW

Limited Enrollment

Apply Now

Limited Enrollment Apply Now

Experiences That Speak For Themselves

  • Beyond blessed and thankful that I answered the call to sit with mama Aya. I felt so at ease from the moment I said yes knowing the retreat was with you gals at the Playful Soul. I knew I would be in good hands with you and the shamans and that was certainly the case! I came for healing, release, and trusting myself and I left with so much more including a beautiful sisterhood and community that I didn’t even know my soul was searching for. Thank you!

    ~K., Indiana

  • It was a life-changing special experience I will never forget. Your communication and planning were so impressive. So well done. You thought of everything!

    ~M., Colorado

  • The experience was amazing! TPS thought of every detail to make me feel welcomed, comfortable, and enjoy the retreat. The agenda was perfectly balanced with activities, downtime to reflect & relax, and time to interact with fellow attendees.There was inclusiveness, open mindedness, love, respect, kindness, authenticity, and holding space for each other. I made new friends and connections that will last for a long time.

    ~A., Indiana

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Spiritual Preparation

Before Ceremony, we intentionally prepare our mind, body, and spirit through a dieta. Why? In our modern world, our bodies can become overloaded with foods high in salt, sugar, and caffeine, while our minds are filled with negative influences from news and social media. To fully receive the wisdom of the plant medicine, it’s essential to first clear these toxins through a required diet.

Your body is a vessel, and everything—energy, thoughts, food, and physical activity—leaves traces. The body absorbs elements from its environment, which can affect us physically and energetically, leading to blockages. Over time, negative energy from these influences can impact our well-being. That’s why it’s crucial to cleanse the body, creating a clear path for the plant medicine to work. To read more about the dieta, click here.

ayahuasca retreat dieta
ayahuasca retreat moloka sacred ceremony space

Safety in Ceremony

During your intake, you’ll review all medications (including over-the-counter) and supplements (herbal and vitamins) with our team. We are honored to work with a group of experienced and respected shamans who are available to answer any questions.

We always recommend consulting your personal doctor if you have any medical conditions and to get their advice on tapering medication. Please do not alter or stop taking medications or medically necessary supplements without first consulting your primary care doctor.

Certain medications and supplements can be contraindicated with ayahuasca, and interactions with pharmaceuticals, over-the-counter drugs, or herbs can be life-threatening. Others should be discontinued as they may interfere with the healers’ ability to read your energy field.

It’s important to discuss all medications and supplements with your doctor and inform us upon registration for your safety. If your medication changes before the retreat, please notify us.


Ceremony

For Ceremony, wear comfortable, loose-fitting clothing made from natural fibers like cotton or linen. These fabrics are lightweight, breathable, and allow for easy movement, helping you stay grounded.

While it’s nice to dress up a bit, there’s no need for anything formal. Many choose white or light clothing. Keep it simple and practical, avoiding too many buttons or buckles for ease, especially when using the bathroom. A detailed packing list will be provided before the retreat.

Ayahuasca can heighten sensitivity to synthetic chemicals and fragrances, so please be mindful of scents for your own comfort and that of others.

We will observe noble silence during Ceremony to foster deep introspection, reverence, and a stronger connection to your inner experience.

✺ Frequently asked questions ✺

  • Ayahuasca has been used for centuries as an approach to accelerated self-healing. People choose to sit in ceremony for a wide variety of reasons from deepening their spirituality and healing to overcoming grief, trauma, depression, and fear.

  • Yes. In many cases, individuals can work with their doctor to prepare for ceremony to ensure a safe experience.

  • In addition to safely discontinuing contraindicated medications, following the dietary guidelines prepares your body for the medicine. (For more information on the dieta, click here). Also take time to reflect on why you have been called to this experience and set a clear intention.

  • Payments are non-refundable. Should an extenuating circumstance arise, you may use your investment towards a future retreat.

  • We will sit in ceremony for three nights, with each night lasting approximately 6 hours. Our final (and very special!) ceremony will begin at 11pm and last until sunrise.

  • We will be using three Villas at the Finca Austria resort: Casa Colibri, Mango Cottage, and Jungle Lodge. There are bunk rooms (think best summer camp ever!) and double room options.

  • Costa Rica uses 110v electricity, the same as the US, so you will not need a converter or adapter.

    US Dollars are readily accepted making exchanging money unnecessary.

    WiFi is included at the resort and is widely available throughout the country.